The holiday season is upon us and the temptation to eat
delicious sugar filled sweets is there to tempt us at every holiday party and
family gathering in the upcoming weeks.
Fortunately, I am here to describe how you can have your cake (brownie)
and eat it to! Shared below is a Gluten
Free / Vegan (optional) Cocoa Brownie recipe that will not disappoint. You don’t have to worry about processed sugar
because there is none! The bananas
create a moist brownie that is also naturally sweet so only a small amount of
maple syrup is needed to create the perfect balance of sweetness. If made right, I guarantee they will be a big
success at your holiday party. In fact,
I prepared these brownies for a holiday party two years ago and was surprised
to see how quickly they disappeared. I
spent a good part of the evening reciting the recipe off the top of my head to
all the people who asked for it. Next
time, I shall simply refer them to this blog post. 😉
Cocoa Brownies
Gluten Free, Vegan (optional)
Makes 18 small brownies
Ingredients
½ cup Coconut Flour
½ cup Unsweetened Cocoa Powder
½ tsp Salt
½ tsp Baking Soda
5 Bananas
¾ cup Maple Syrup (or Honey)
1 tsp Vanilla Extract
1/3 cup Butter (or Coconut Oil), melted
2 Tbsp Coconut Milk (or Almond Milk)
Directions:
Preheat oven to 350 degrees F.
Preheat oven to 350 degrees F.
1. Add all dry
ingredients in a large bowl and whisk together.
This includes Coconut flour, Cocoa powder, salt and baking soda.
2. In a separate bowl
mix together all the wet ingredients.
This includes bananas, maple syrup, vanilla extract, melted butter and
coconut milk. Use a fork or potato
masher to mash the bananas into a pulp.
3. Add wet ingredients to dry ingredients and whisk
thoroughly. Optional: use food processor
to get a smoother consistency.
4. Grease the bottom
and sides of a 9” baking pan with butter or coconut oil. Add the brownie batter.
5. Bake for 25
minutes. Once the time is up, remove
from oven and insert a toothpick into center of brownie mix and remove. If brownies are done then the toothpick
should come out clean. Otherwise, if it
comes out covered in brownie batter place your brownies back in the oven for a
little longer checking randomly until it passes the toothpick test. Try not to overcook, because this will dry
out the brownies! No bueno! Your goal should be to achieve a fully cooked
yet moist brownie!
These brownies will taste magnificent right out of the oven and
they taste even better day two. So, keep
that in mind if you are preparing dessert for guests a day ahead of time!